My Latest 99HTN .............

Ingat tak hari itu after 3ddp, i managed to lost about 2kg and my weight is 66kg...thank God, selepas balik dari cmas's holiday, berat aku masih maintain lagi tau...ini semua berkat dari kesabaran dan kesungguhan aku dlm menempuhi segala dugaan terhadap godaan makanan.and thanks to my mom too coz dia sangat memahami yang anaknya nak slim nie dan bersusah-payah menyediakan makanan yg sihat untuk aku sepanjang percutian.

Lagi best, walaupun berat maintain 66kg tapi terasa diriku lebih berharga (perasan) sebab seluar jeans yg lama dah boleh muat...keyakinan diri semakin bertambah dan semangat untuk K.U.R.U.S semakin berkobar2!! I have another 11Kg to lose!!!!! (^_^)

Gym merupakan rumah kedua buat aku sekarang nie....selepas kerja terus drive ke situ.

Makan seperti biasa cuma malam aku kureng sikit...after 7.00pm NO FOODS ALLOWED!. Aku ingat nak start balik 3ddp next week. bak kata Niney detox setiap minggu which is very good! Keep it gurl!!. Ok la itu saja perkembangan terbaru aku sepanjang 99HTN nie ...so how about others?

99HTN updates....

Its been 3 days already...i didn't touched any rice..yalah sudah namanya 99HTN kan, but thank God everything is goes smoothly.No headeache, no starving and no gastric..phewwww!!! my target is to lose at least 1 kg per week...we will see la kan.I started my gym about 3 months ago so far i lost about 5 kgs..hmmm not bad eh! I want to lose more kgs that why i challenge myself to join the 99HTN contest. Diet sambil bersenam..ewahhhh kooo!!

My gym was simple only coz i don't go for heavy exercise like those lifting heavy weight. I just do lots of cardio exercise like treadmill for 20-30 mins and seat up for my "Sexy a.k.a seksa tummy" muahahahahah.But most of the time the gym's instructor (we called him uncle fred) forced me to do the leg's raise exersice. He said its very effective to reduce ur flabby tummy...jahat lah uncle ni..boleh dia cakap my tummy is flabby..ehhh mana ada flabby ohhhh :P...and he owez teased me.."hey Flo u must remember arr..no pain no gain...seksa dulu baru sexy"...! but anyway i enjoy my gym and at the same time i make a new friends too !! (^_^)...adiossss