Wednesday, 8 June 2011

PROGRAM DIET 50 HARI (PD50H)

Berminat untuk join program ini? sila visit blog ini :)

1- Mula 13 Jun - 1 Ogos (50 hari)
2- Berat atas 50kg
3- Diet isnin - sabtu (no fast food, no oil, no sugar)
4- Makanan tidak boleh lebih 1200 cal sehari
5- Pemenang berdasarkan LWP tertinggi
(berat turun/berat asal x 100)

6- Pemenang akan mengaut semua duit yuran RM20.00
(peserta wajib bayar seblm program bermula)

7- Wajib anta gambar timbangan pada setiap Isnin
8- Wajib ada blog atau FB
9- Sila join FB Group PROGRAM DIET 50 HARI
10- Anda tersingkir jika BERAT NAIK 3 KALI

lagi syarat2 sila baca disini

 http://loseweight-chaiyok.blogspot.com/2011/05/program-diet_31.html

15 Loves Me ;-P:

Wyne @ Mouren Mauve said... [Reply to Comment]

Wow, no fast food?!! adada....awal2 tersingkir suda ni hehehe!

Flo said... [Reply to Comment]

@Wyne @ Mouren Mauve saya lagi lah..kompom tersingkir awal2 juga hehehh..;P

Just said... [Reply to Comment]

although i think i need a diet.. tp nda pa la.. tengkiu seja! ;p

My Dear Carol said... [Reply to Comment]

wow mcm best ooo....

Flo said... [Reply to Comment]

@Justheheheh..apa lagi kalo yg ada family suda nie..mmg susah juga mo ikut ni program kan heheheh

Flo said... [Reply to Comment]

@My Dear Carolbah pigilah ko mencuba nasib mana tau berjaya! best juga ni.:)

Belle Edwin said... [Reply to Comment]

emmm~~~ cam shiok ja ni....
haha

Flo said... [Reply to Comment]

@Belle Edwinbah join lah..hehehehhe

Farra Dhelina said... [Reply to Comment]

gdluck semua!

CathJ said... [Reply to Comment]

itu syarat no.10 baru lah... hihihihi...

Angel said... [Reply to Comment]

Mcm sa mo ikut oh :)

Flo said... [Reply to Comment]

@Farra Dhelina good luck for all of them! :)

Flo said... [Reply to Comment]

@AngelInda rugi tu kalo mo join..dulu sa pun pernah juga join 99 hari tanpa nasi..siok bah :)

Armstrong said... [Reply to Comment]

Wakakaaka so interesting... I would love to join because I am trying to reduce weight as well. But I think no la, the syarats seem tight and I'm not that consistent haaha.

All the best to all the participants!

Flo said... [Reply to Comment]

@Armstrongbelum cuba belum tau bah..heheheh

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