Va Va Voom: PROGRAM DIET 50 HARI (PD50H)

Wednesday, 8 June 2011

PROGRAM DIET 50 HARI (PD50H)

Berminat untuk join program ini? sila visit blog ini :)

1- Mula 13 Jun - 1 Ogos (50 hari)
2- Berat atas 50kg
3- Diet isnin - sabtu (no fast food, no oil, no sugar)
4- Makanan tidak boleh lebih 1200 cal sehari
5- Pemenang berdasarkan LWP tertinggi
(berat turun/berat asal x 100)
6- Pemenang akan mengaut semua duit yuran RM20.00
(peserta wajib bayar seblm program bermula)
7- Wajib anta gambar timbangan pada setiap Isnin
8- Wajib ada blog atau FB
9- Sila join FB Group PROGRAM DIET 50 HARI
10- Anda tersingkir jika BERAT NAIK 3 KALI

lagi syarat2 sila baca disini
http://loseweight-chaiyok.blogspot.com/2011/05/program-diet_31.html

15 Loves Me ;-P:

Mouren said... [Reply to Comment]: Wow, no fast food?!! adada....awal2 tersingkir suda ni hehehe!; 8 June 2011 at 14:53
Flo said... [Reply to Comment]: @Wyne @ Mouren Mauve saya lagi lah..kompom tersingkir awal2 juga hehehh..;P; 8 June 2011 at 15:22
Just said... [Reply to Comment]: although i think i need a diet.. tp nda pa la.. tengkiu seja! ;p; 8 June 2011 at 15:30
My Dear Carol said... [Reply to Comment]: wow mcm best ooo....; 8 June 2011 at 15:36
Flo said... [Reply to Comment]: @Justheheheh..apa lagi kalo yg ada family suda nie..mmg susah juga mo ikut ni program kan heheheh; 8 June 2011 at 15:43
Flo said... [Reply to Comment]: @My Dear Carolbah pigilah ko mencuba nasib mana tau berjaya! best juga ni.:); 8 June 2011 at 15:43
Belle Edwin said... [Reply to Comment]: emmm~~~ cam shiok ja ni....
haha; 8 June 2011 at 23:45
Flo said... [Reply to Comment]: @Belle Edwinbah join lah..hehehehhe; 9 June 2011 at 08:57
Farra Dhelina said... [Reply to Comment]: gdluck semua!; 9 June 2011 at 12:07
CathJ said... [Reply to Comment]: itu syarat no.10 baru lah... hihihihi...; 9 June 2011 at 19:02
Angelina said... [Reply to Comment]: Mcm sa mo ikut oh :); 9 June 2011 at 23:45
Flo said... [Reply to Comment]: @Farra Dhelina good luck for all of them! :); 10 June 2011 at 08:09
Flo said... [Reply to Comment]: @AngelInda rugi tu kalo mo join..dulu sa pun pernah juga join 99 hari tanpa nasi..siok bah :); 10 June 2011 at 08:12
Okayarms said... [Reply to Comment]: Wakakaaka so interesting... I would love to join because I am trying to reduce weight as well. But I think no la, the syarats seem tight and I'm not that consistent haaha.

All the best to all the participants!; 11 June 2011 at 14:27
Flo said... [Reply to Comment]: @Armstrongbelum cuba belum tau bah..heheheh; 13 June 2011 at 08:21