7.00 am: Plain water + Lemon
9.00 am: Sweet potatoes + watermelon
2.00 pm : Mixed vege + potatoes
5.30pm : 1 hr workout @ gym
8.00pm: Mixed Vege + Potatoes
Pssstt...tadi aku timbang berat...i lost another 1.5kg in 2 days (^_^)
12 hours ago
Tuesday 1 December 2009
7 days Detox plan (Day 2)
Sorry no pic this time.
7.00 am: Plain water + Lemon
9.00 am: Sweet potatoes + watermelon
2.00 pm : Mixed vege + potatoes
5.30pm : 1 hr workout @ gym
8.00pm: Mixed Vege + Potatoes
Pssstt...tadi aku timbang berat...i lost another 1.5kg in 2 days (^_^)
7.00 am: Plain water + Lemon
9.00 am: Sweet potatoes + watermelon
2.00 pm : Mixed vege + potatoes
5.30pm : 1 hr workout @ gym
8.00pm: Mixed Vege + Potatoes
Pssstt...tadi aku timbang berat...i lost another 1.5kg in 2 days (^_^)
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4 Loves Me ;-P:
ai..perrghhhh!! diet ek..
Careful oh, this is just a camouflage that your body is putting you through. We are 70% water, so you can imagine how it plays a role in determine our body weight. :-)
huhuh nicely done booh... kena amek iktibar dr u nihh
Shidah: bukan diet..detox lah
Gallivanter: Ok Noted :)
Jogger: Thanks!
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