Wednesday, 2 December 2009

7 days Detox plan (Day 3)

Today's menu
7.00am : Plain water + lemon

9.00am-12.00pm: Fruits

12.00pm-3.00pm: Vegetables
5.30-6.30: Workout at gym

8.00pm: Wonder soup :P
P/s;
Sangat penting ya....sepanjang detox ni jangan sesekali biarkan diri tu kelaparan..cthnya untuk menu hari ini ialah fruits & veges...anda boleh makan benda yg sama sepanjang hari dan sekerap yg boleh asalkan perut tdk kosong.and one more thing don't forget to drink a lots of water.

7 Loves Me ;-P:

ezzati said... [Reply to Comment]

waaa..diet ehhh

Flo Alfera said... [Reply to Comment]

ezzati: bukan diet tapi detox ;P

POSH76 said... [Reply to Comment]

tak terkata shedapnyer i like

eynda said... [Reply to Comment]

Hi flo...eynda cari chatbox takde pun...eynda klik mister potato...

eynda said... [Reply to Comment]

klik newmoon pulak :-)

Flo said... [Reply to Comment]

Posh79: kalau lapar semua pun sedap hahahahahah

Flo said... [Reply to Comment]

eynda: ty..nanti pi visit blog eynda pula :)

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