Wk up at 7.00am: Plain water + lemon
For breakfast: Papaya
For Lunch: Fish with tomato soup6.00 to 7.00pm: workout at gym
For dinner: Mixed Vege + Fried Fish
So far i've lost about 3kg in 6 days...not much but at least there is...mungkin sebab period sebab tu tak banyak turun...anyway im happy and m gonna try again next week after 3 days rest.
4 Loves Me ;-P:
congrats flo..3kg banyak tuu..kita buat 5 hari je la..hihihi...nnt on monday kita update weight sbb timbangnye di opis..harap2 ada la sket turun huhuhu :P
Wow ma'am..... congratulations. Keep up the good job!
Dlm 1 minggu ni, baru ku kurang 500g... Susah bah, cPG jaga makan. Disuruhnya ku makan siap semua makanan yg dimasaknya. (perut oink oink, kidney oink oink, kaki oink oink, ayam 1 ekor 1 hari. SENGSARA eh!
congrats..keep up the gud work
Hi Ida ty so much...dont worry u punya berat mesti turun punya.Good Luck!
AngelineJ: Maam..biasalah tu kalo baru gve birth...mana buli skip2 tu makanan..nanti susah mo produce tu air susu utk si Mia heheheheh
Noradzlina: Thanks dear..good luck to u too :)
Post a Comment
You Rock My World!