Thursday, 17 December 2009

And the result is.............tadaaaaaaaaaaa

After 3 days on detox plan......I lost about 2kg...from 68kg to 66kg...not bad eh!

Semangat sudah ni mo buat detox for every week....hopefully! So member yg join 3ddp ni...korang mcm mana? kalau ada yang berjaya turun 3kg ke atas....plz email me ur full name & address...coz i have something for u as a token...but wait until i cm back from my christmas holiday ya!

Dan kepada mereka yg berjaya menurunkan berat badan...walaupun 100g aku ucapkan tahniah...atleast anda tetap berjaya juga..walaupun tak banyak tapi jadikan ia sebagai satu permulaan untuk meneruskan cabaran yg akan datang! I believe we all can do it!!!


My email add (booh7979@yahoo.com.sg)

14 Loves Me ;-P:

gebu's fairy tales said... [Reply to Comment]

waaa tahniahhh tahniahh

Mia-Ina said... [Reply to Comment]

satu progress yg baik..tahniah Flo..kagum mia dgn Flo ni..kuat smgt tau

Faizah_Haris said... [Reply to Comment]

2kg....tahniah3....hehehe

Flo Alfera said... [Reply to Comment]

gebu's fairy:
thanks darl!

Mia-Ina:
Thanks for ur support dear!

Faizah:
ty..ty!

POSH76 said... [Reply to Comment]

wow congrate....mesti body rasa ringan kan...hehe

arbaieyah said... [Reply to Comment]

byak tuuuu 2kg....TAHNIAH FLOW....kita turn hanya 800g je....kira berjaya gak trun....ehehhe

NiNie said... [Reply to Comment]

kak..tahniah!!! waaa..hebatnye...jap lagi ninie update berat ninie plak ek...tp tak turun banyak...adoiii

Niniey Aziz aka Mrs Ariff said... [Reply to Comment]

congrats flo.. cepat betul body u bertindak balas hehe.. like u say tkpe..seksa dulu baru sexy..keep it up gurl..I like.. Merry Christmas!!

Flo Alfera said... [Reply to Comment]

posh76:
ya betul tapi tak cukup ringan lagi..hehehe:)

arbaieyah:
ty..awak pun sama juga sebab berjaya menurunkan berat badan..keep it up gal!

Ninie:
Tak pe yg penting ada buat detox..turun atau tdk belakang kira ;P

Niniey:
yeah i agreed with u!..and tnx for d wish!

Azida Alzahari said... [Reply to Comment]

hi kak, kita selama ni silent reader je, tapi aritu folo gak aa wat detox ikut mcm akak plan tu..

mmg happy sgt, badan rasa ringan je. tapi tak timbang lagi..sok baru timbang hehe.. wish me luck! ;)

♥ AnnieMing ♥ said... [Reply to Comment]

congratss~! 2kg banyak tu.. ;) keep it up gurl!

noor afzan said... [Reply to Comment]

banyak tuh..
kalau saya dah lompat2 terkinja-kinja..
wakaka~

lia said... [Reply to Comment]

Hai Flo...2kg. wow... Lia pun x tmbg lg.. tak follow sgt sbb bdn lemah smcm.. hahaha.. nnti try lagi..

Selly Buke said... [Reply to Comment]

flo congrat... suka la tgk u yurun berat consistent jer..

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