Tuesday, 15 December 2009

Day 2 (3DDP)

Sweet potato a.k.a keledek manis (boiled)

Steamed Fish & Veggies

Wax gourd (buah kundur) + carrot +tomatoes + tofu (Soup)




7.30am -plain water + lemon
8.00am-2 glass of water
9.30am- for breakfast (sweet potato)
11.30am-2 glass of water
12.00pm-For lunch (steamed fish & veggies)
12.30pm-Banana
3.00pm-2 glass of water
5.45pm to 7.00pm-gym
7.30pm-2 glass of water
8.00pm-Soup


Thank God..still survive for day 2.;P.....korang macam mana??? (^_^)

9 Loves Me ;-P:

QieFLy si Dolce said... [Reply to Comment]

hehehe....nak cikit

Faizah_Haris said... [Reply to Comment]

setakat ni ok....ulang alik ke toilettt tak bleh tahannn woooo...huwaaaaaaa! tido mlm pun tak lena...ahaksss

mun-e said... [Reply to Comment]

kak..sy ari ke3 baru membuang isi perut :D normal ek kalo mula2 tu xdpt nak membuang?

Flo Alfera said... [Reply to Comment]

Qiefly:
mai sini :P

Faizah:
wah thats mean detox really work on u!

Mun-e:
dont worry, its normal, hari tu masa aku buat 7 days detox ..hari yg ke-4 baru ulang-alik ke toilet..hehehhe

PutRi Amani said... [Reply to Comment]

sedapnya...nyam nyam...

Mia-Ina said... [Reply to Comment]

sedap tgk menu ikan tue..teransang nk makan..hehe

lagenda said... [Reply to Comment]

Salam Ziarah......

Sedapnya.Baru je klik nuff Samsung awak

kawie2020 said... [Reply to Comment]

nak jugak!!! hehehehehe...

Flo Alfera said... [Reply to Comment]

Puteri:
biasa2 ja tu...dlm gambar mmg nampak sedap huhuhu

Mia-ina:
Boleh saja...ikan bagus utk protein:P

lagenda:
ty..later i visit u kay!

Kawie2020:
Ok datang sini aku masak utk kawie;P

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