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7.30am -plain water + lemon
8.00am-2 glass of water
9.30am- for breakfast (sweet potato)
11.30am-2 glass of water
12.00pm-For lunch (steamed fish & veggies)
12.30pm-Banana
3.00pm-2 glass of water
5.45pm to 7.00pm-gym
7.30pm-2 glass of water
8.00pm-Soup
Thank God..still survive for day 2.;P.....korang macam mana??? (^_^)
9 Loves Me ;-P:
hehehe....nak cikit
setakat ni ok....ulang alik ke toilettt tak bleh tahannn woooo...huwaaaaaaa! tido mlm pun tak lena...ahaksss
kak..sy ari ke3 baru membuang isi perut :D normal ek kalo mula2 tu xdpt nak membuang?
Qiefly:
mai sini :P
Faizah:
wah thats mean detox really work on u!
Mun-e:
dont worry, its normal, hari tu masa aku buat 7 days detox ..hari yg ke-4 baru ulang-alik ke toilet..hehehhe
sedapnya...nyam nyam...
sedap tgk menu ikan tue..teransang nk makan..hehe
Salam Ziarah......
Sedapnya.Baru je klik nuff Samsung awak
nak jugak!!! hehehehehe...
Puteri:
biasa2 ja tu...dlm gambar mmg nampak sedap huhuhu
Mia-ina:
Boleh saja...ikan bagus utk protein:P
lagenda:
ty..later i visit u kay!
Kawie2020:
Ok datang sini aku masak utk kawie;P
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